Atopic skin symptoms
Atopic eczema is often characterised by occasional flare-ups after periods of improved symptoms. If you’ve been experiencing recurring bouts of itchy, red, swollen or cracked skin for a period of more than 12 months and if you have a history of allergies, such as asthma or hay fever, there’s a chance you might be suffering from atopic eczema.
Some of the other symptoms to be aware of include:
Oozing: In severe cases, the skin may ooze fluid, which can lead to crusting and scaling.
Sensitivity: The skin may be sensitive to certain fabrics, soaps, detergents, or other substances.
Thickening: Over time, the skin may thicken and become rough and leathery in texture.
Discolouration: The affected skin may be lighter or darker in colour than the surrounding skin.
Best shower gel for atopic skin
When it comes to choosing a shower gel for atopic skin, it's important to look for products that are gentle, fragrance-free, and formulated specifically for sensitive skin. Here are some shower gels we’ve created specifically for atopic-prone skin:
This shower oil has been specially formulated to care for sensitive skin. It’s ideal for reactive, atopic-prone skin and has been dermatologically tested. It also helps to restore your skin’s natural pH, while leaving it feeling smoother, soothed and wonderfully hydrated.
This hypoallergenic shower oil has been specially developed for sensitive skin to gently cleanse and help restore your skin’s natural barrier. It’s also formulated to help enhance your skin’s hydration and contains lipids and emollients for extra support and protection.
Skincare routine for atopic skin
Creating a skincare routine for atopic skin can help to soothe and protect your skin, reduce flare-ups, and improve overall skin health. Here are some general tips to keep in mind:
Choose gentle, fragrance-free products
Look for skincare products that are specifically formulated for sensitive skin or atopic dermatitis. Avoid products with fragrances, harsh chemicals, or alcohol, as these can further irritate the skin.
Moisturise regularly
Moisturising is key for people with atopic skin. Use a gentle, fragrance-free moisturiser regularly to help keep your skin hydrated and prevent dryness and cracking.
Take short, lukewarm showers
Hot water can dry out your skin and make atopic dermatitis worse. Stick to short, lukewarm showers and avoid using harsh soaps or body washes.
Topical Corticosteroids
Your doctor may prescribe a cream or ointment containing a topical corticosteroid, for your atopic dermatitis, to reduce the symptoms during flare-ups.
Wear soft, breathable fabrics
Rough or scratchy fabrics can irritate atopic skin. Wear soft, breathable fabrics like cotton, and avoid wool and synthetic materials.
Use a humidifier
Dry air can make atopic dermatitis worse. Using a humidifier in your home can help to keep the air moist and prevent dryness and itching.
Protect your skin from the sun
Sun exposure can worsen atopic dermatitis symptoms. Wear protective clothing, such as long sleeves and hats, and use a good sunscreen with an SPF of 30 or higher.
Remember to chat with your GP if you have any concerns or questions about managing your atopic skin. They can help you develop a personalised skincare routine that works for your individual needs.